
Restore Inner Balance with Reflexology at the Weald Natural Health Centre.
A deeply relaxing foot therapy that stimulates reflex points to support whole-body wellbeing, hormone balance, and stress relief.
Reflexology
What is Reflexology & Why It’s Beneficial?
Reflexology is a holistic therapy based on the principle that specific points on the feet, hands, and ears correspond to different organs and systems of the body.
By applying gentle pressure to these reflex points, practitioners stimulate the body's natural healing processes, promote relaxation, and help restore balance.
Reflexology works by encouraging improved circulation, releasing tension, and supporting the nervous system, allowing the body to function more efficiently.
Among its many benefits, reflexology is known to reduce stress and anxiety, boost energy levels, relieve pain, and enhance overall well-being, making it a powerful complementary treatment for a variety of physical and emotional conditions.
How to Book an Appointment at Weald Natural Health Centre
Browse our range of holistic and natural treatments to find the support that suits your needs — from massage and reflexology to coaching and energy healing.
Explore Our Therapies
Each therapy is delivered by a dedicated, fully qualified practitioner. View their profile to learn about their approach, availability, and pricing.
Find Your Practitioner
Contact your chosen therapist using the details provided on their profile. They’ll handle your booking directly and answer any specific questions you may have.
Book Directly
Meet the Practitioners:
Kate Morrow
Kate is an experienced reflexologist and sound healer. With over 7 years of hands-on experience, Kate is dedicated to holistic healing and wellbeing. Her expertise spans a wide range of techniques including baby and maternity reflexology, auricular (ear) reflexology which can be incorporated into any treatment plan, and Chi-Reflexology- an energy based approach that restores balance and deep relaxation. Kate is also trained in sound healing, bringing her Himalayan singing bowls into her treatments for a powerful, blended experience that enhances the body's natural healing processes. Whether working with tiny babies from 6 weeks old, children or adult clients of any age, Kate tailors each session to the individual, helping them feel grounded, relaxed, and "walking on air." With a passion for whole -body wellness, Kate brings deep knowledge, intuition, and a warm, caring approach to every session.
To book with Kate, please contact them directly using the details below.